Tema: Nutrition

Having good digestive health is more important than you think

Do you suffer from trapped air, abdominal heaviness after eating, acidity or constipation? Surely all of you who are reading this have identified with these words at some point in […]

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What products do our Vitae girls recommend? They have the key to everything

As today is International Women’s Day, we wanted to pay tribute to them writing this article with recommendations from our Vitae girls. The problem? That, in Vitae, the vast majority […]

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Why should we look deeper into the homeostasis concept?

Many of you might have heard about the homeostasis concept, but for a large majority it might sound like Chinese. However, this concept is of vital importance when we talk […]

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Important vitamins to enjoy a healthy musculoskeletal system

Maintaining a healthy musculoskeletal system is of vital importance, it contributes to homeostasis of the body through providing our body shape, heat, protection and support of vital organs, as well […]

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About the importance of magnesium (beyond painful contractures)

Magnesium is a mineral that has gained popularity thanks to its efficacy when it comes to treating muscle aches and pains. It is one of the most abundant minerals in […]

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The magnificent eight to help end joint pain

Joint pain is a problem that concerns a very important part of the population and can be caused for different reasons. In many occasions, we do not know how to […]

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