Tema: hummus

Hummus

In this article we are going to show about what you need and how to cook humms. This healthy meal improves your bones, muscles, skin and blood health. Time Soaking 6 hours Cooking 45 min Processing 5 min Nutritional highlights The iron, phosphate, calcium, magnesium, manganese, zinc and vitamin K content present in chickpeas all contribute to […]

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