Tema: hummus

Hummus

Time Soaking 6 hours Cooking 45 min Processing 5 min     Nutritional highlights The iron, phosphate, calcium, magnesium, manganese, zinc and vitamin K content present in chickpeas all contribute to building and maintaining bone structure and strength. Also contains vitamin C, B6, fiber, potassium, and selenium. Health facts: helps improve your bone, muscle, skin and blood […]

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