Tema: curcuma

Turmeric, so much more than just a spice.

For a single ingredient, turmeric spice manages to pack a major health punch. Sally Temple, Nutritional Therapist at Nuffield Health shares several reasons why your body will thank you for trying it. It is an ingredient with a powerful antioxidant Turmeric (Curcuma longa), the bright yellow spice used throughout Asia for centuries, has in recent decades been embraced […]

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