Garlic has been used for centuries not only in cooking but also for its health benefits. However, not all types of garlic have the same impact on the body. For several decades, aged garlic has been studied as a powerful natural supplement for cardiovascular health. But what makes it so special, and how does it […]

  Do you find it hard to concentrate while studying? Nutrition might be your best ally. During exam periods or intense study sessions, it’s common to feel drained, get distracted easily, and lack energy. What you eat directly impacts your academic performance, memory, and focus. That’s why choosing the right brain foods is key. In […]

Silvia Xicota, our head of administration and logistics. Passion, passion and passion in the best sense. It shows that she enjoys life, people and small details (she confesses that she sometimes  gets excited when seeing a flower blossoming). Strength, energy and lots of light. Favourite color My favorite color is blue in all its shades. […]

Tim Everett D.O. Osteopath – The Bad Back Company UK:  ”As a practicing Osteopath an important part of my treatment is the soft tissue massage work to the muscles and soft tissues that are at the root cause of the problem. Whether that’s the spinal muscles in a deep spasm or the soft tissues surrounding an […]