Tema: Uncategorized

Why should we take probiotics this Christmas? All about intestinal dysbiosis

For a while now, we have introduced a new word in our day to day vocabulary: the intestinal flora, which is so essential to keep us in a good state […]

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We know how to decrease (or completely eliminate) your cholesterol naturally

Cholesterol is one of those issues that concern a large part of the population, in fact, according to a study by the Spanish Society of Cardiology, 20% of the Spanish […]

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Who is behind Vitae? Silvia Xicota

Silvia Xicota Our head of administration and logistics. Passion, passion and passion in the best sense. It shows that she enjoys life, people and small details (she confesses that she […]

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It’s not a myth, the sun improves our mood

At last the good weather is here and with it that wonderful feeling of comfort, well-being and happiness that the sun’s rays provide. It is important to remember that whenever […]

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In conversations with a high level athlete

Practising sport is very necessary to keep our body in shape, increase our immune system and free the mind. The benefits of exercise are countless, but as with everything, there […]

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Unexpected ingredients that help us sleep better

Sleeping between seven and eight hours is essential if we want to be as fresh as a rose the next day, but it is also important that these hours are […]

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