Tema: Trends

The relation between allergies and the immune system

The immune system has a main function, which is to protect the organism from pathogens. This is formed by a set of bodily processes and structures constituted by a network […]

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Food which significantly improves imbalance of the nervous system

Let’s start at the beginning; the nervous system has the function of collecting information through sensory receptors that monitor the internal and external conditions of the organism to achieve an […]

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How to know if you suffer from insomnia? And the reasons why you should correct it immediately

Sleep is a cyclic, complex and a vital active process interacting with different hormonal and nervous systems of the organism. The well-known sleep-wake cycle is a circadian cycle (approximate duration […]

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List of good nutrients for the digestive system

The digestive system plays an all important role for the human organism, which is like preparing food for absorption, so it can be used by all the cells of our […]

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Everything you ever wanted to know about the sleep-wake cycle

We are all aware that we live stressed lives, at a frenetic pace and that is exactly why it is of vital importance to find time for ourselves and, above […]

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Having good digestive health is more important than you think

Do you suffer from trapped air, abdominal heaviness after eating, acidity or constipation? Surely all of you who are reading this have identified with these words at some point in […]

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