Tema: Healthy lifestyle

Remove heavy metals naturally

As indicated by Dr. María Pérez in a previous article, our body is toxified for many reasons, we eat fast, we chew little and, if that were not enough, the […]

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The ancestral ingredient that is back in fashion

At this point, you are probably well aware about the adverse effects that pollution and contamination can cause in our organism, as well as the possible damages that our current […]

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Sleep restoring the organism.

What is insomnia According to the Spanish society of sleep (SES), sleep disorders affect about a third of the population of this country, greatly reducing the quality of life of […]

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The importance of the nervous system and its imbalances

The nervous system is one of the pillars of homeostasis, controlling the regulation of signals and interrelating all organic systems. Despite its importance, it should be noted that among its […]

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The relation between allergies and the immune system

The immune system has a main function, which is to protect the organism from pathogens. This is formed by a set of bodily processes and structures constituted by a network […]

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Different questions about probiotics and the digestive system

Let’s start at the beginning, explaining what probiotics are. According to the World Health Organization, probiotics are live microorganisms that, when supplied in adequate amounts, promote health benefits for the […]

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