{"id":11417,"date":"2016-10-06T09:57:17","date_gmt":"2016-10-06T09:57:17","guid":{"rendered":"https:\/\/www.vitaeinternational.com\/?p=11417"},"modified":"2022-12-29T09:57:41","modified_gmt":"2022-12-29T09:57:41","slug":"bacterias-que-actuan-a-favor-de-tu-flora-intestinal","status":"publish","type":"post","link":"https:\/\/www.vitaeinternational.com\/es\/bacterias-que-actuan-a-favor-de-tu-flora-intestinal\/","title":{"rendered":"Bacterias que act\u00faan a favor de tu flora intestinal"},"content":{"rendered":"<p>El est\u00f3mago es un \u00f3rgano maravilloso cuyo medio interno est\u00e1 altamente regulado, posee c\u00e9lulas especializadas y enzimas g\u00e1stricas que ayudan a digerir mejor los alimentos y un pH \u00e1cido adecuado para que los nutrientes que obtenemos de los alimentos puedan llegar perfectamente a su destino. Sin embargo, todo esto requiere la presencia de bacterias que se encuentran com\u00fanmente en el est\u00f3mago. Cuando escuchamos la palabra bacteria inmediatamente pensamos en virus y enfermedad, pero la verdad es que no todas las bacterias son da\u00f1inas para nuestro organismo, existen bacterias beneficiosas que son necesarias para mantener la salud y formar lo que llamamos flora intestinal.<\/p>\n<h2>Por qu\u00e9 mantener el equilibrio de tu flora intestinal.<\/h2>\n<p>La flora intestinal debe mantenerse en equilibrio para que nuestro sistema digestivo pueda realizar todas sus funciones de manera \u00f3ptima. Si existe una alteraci\u00f3n, ya sea por abuso de medicamentos o por la presencia de otros pat\u00f3genos, esta puede ser la causa de diarreas, dolor abdominal, presencia de gases, acidez estomacal y malestar del sistema en general. Lo normal es visitar al m\u00e9dico para una rutina de an\u00e1lisis preliminar, el experto te recomendar\u00e1 para regenerar la flora intestinal y mejorar tus h\u00e1bitos alimenticios y de vida, para que el equilibrio entre bacterias beneficiosas y pat\u00f3genas est\u00e9 a tu favor, fortalecer tu sistema inmunol\u00f3gico y as\u00ed para recuperar tu salud.<\/p>\n<h2>\u00bfC\u00f3mo puedo mejorar la flora bacteriana?<\/h2>\n<p>Recomendamos comer alimentos probi\u00f3ticos como k\u00e9fir, yogur. Tambi\u00e9n puedes consumir productos especiales para proteger el sistema digestivo como <a href=\"https:\/\/www.vitaeinternational.com\/es\/producto\/intestvita-enzymes\/\"><strong>Vitadigest<\/strong><\/a> un complemento alimenticio a base de enzimas digestivas y probi\u00f3ticos de tres cepas bacterianas de origen humano resistentes al pH del est\u00f3mago, que ayudan a regenerar la flora intestinal beneficiosa y a fortalecer las defensas. Cada c\u00e1psula contiene 3.000 millones de bacterias que act\u00faan a tu favor justo cuando m\u00e1s lo necesitas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El est\u00f3mago es un \u00f3rgano maravilloso cuyo medio interno est\u00e1 altamente regulado, posee c\u00e9lulas especializadas y enzimas g\u00e1stricas que ayudan a digerir mejor los alimentos y un pH \u00e1cido adecuado para que los nutrientes que obtenemos de los alimentos puedan llegar perfectamente a su destino. Sin embargo, todo esto requiere la presencia de bacterias que [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":9957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[280,282],"tags":[849,1455,1456,848,847,1460],"class_list":["post-11417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","category-salud","tag-cuidado-digestivo","tag-enzimas","tag-enzimas-digestivas","tag-probioticos","tag-salud-digestiva","tag-vitadigest-es","related_products-vitadigest-enzymes-es","related_products-vitadigest-one-per-day-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bacterias que act\u00faan a favor de tu flora intestinal |<\/title>\n<meta name=\"description\" content=\"La flora intestinal debe mantenerse 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