{"id":11073,"date":"2015-08-04T11:39:37","date_gmt":"2015-08-04T11:39:37","guid":{"rendered":"https:\/\/www.vitaeinternational.com\/?p=11073"},"modified":"2022-11-24T11:41:57","modified_gmt":"2022-11-24T11:41:57","slug":"alimentos-nutritivos-manten-tu-mesa-colorida","status":"publish","type":"post","link":"https:\/\/www.vitaeinternational.com\/es\/alimentos-nutritivos-manten-tu-mesa-colorida\/","title":{"rendered":"Alimentos nutritivos: mant\u00e9n tu mesa colorida"},"content":{"rendered":"<h2>Dale color a tu mesa a la hora de comer<\/h2>\n<p>Todo el mundo se inclina por un color en particular, dependiendo de tu personalidad y estado de \u00e1nimo en ese momento tendemos a inclinarnos por un color u otro. Asociamos el blanco con la pureza, el rojo con la pasi\u00f3n, el amarillo con la energ\u00eda, el verde con la esperanza, el azul con la libertad, el morado con la serenidad, el rosa con la dulzura, el gris con la paz y el negro con el silencio y la sobriedad. Los alimentos nutritivos tambi\u00e9n los contienen y dependen del color. \u00bfQu\u00e9 debemos hacer para mantener esta sincron\u00eda entre lo que somos, c\u00f3mo nos sentimos y qu\u00e9 alimentos necesitamos? En primer lugar, no debe faltar el color en tu mesa a la hora de comer. Rod\u00e9ate de alimentos nutritivos y que aporten un colorido especial<\/p>\n<h3>Mantener la sincron\u00eda con la comida.<\/h3>\n<p>El primer paso es conocer qu\u00e9 propiedades vitam\u00ednicas, medicinales y nutricionales contiene el alimento seg\u00fan su color.\u00a0 El segundo paso es alternar los alimentos que comemos y saber que la naturaleza es perfecta y nos brinda todas las herramientas que necesitamos para mantenernos saludables f\u00edsicamente.\u00a0 El tercer paso es quiz\u00e1s el m\u00e1s complejo, preservar nuestra paz espiritual y mantener nuestra aura clara, vistiendo ropas alegres y observando la vida de muchos colores.<\/p>\n<p>El funcional de los alimentos nutricionales:<\/p>\n<ul>\n<li>Desarrollar m\u00fasculos, huesos y dientes fuertes.<\/li>\n<li>Mantener nuestros cuerpos calientes y darnos energ\u00eda.<\/li>\n<li>Mantener nuestros cuerpos saludables ayudando a nuestro sistema inmunol\u00f3gico a prevenir o combatir enfermedades.<\/li>\n<li>Reparaci\u00f3n o curaci\u00f3n de heridas.<\/li>\n<\/ul>\n<p>Luego internalice que hay similitud entre los colores y la comida colorida, blanco para ser el primer invitado en nuestra mesa para la salud, rojo para la juventud y el coraz\u00f3n, verde con la fuente de fibra y suministro de sangre, naranja\/amarillo energizante y visi\u00f3n, azul\/morado para la creatividad y los procesos intuitivos y marr\u00f3n para reducir la <a href=\"https:\/\/www.vitaeinternational.com\/es\/estres-y-ansiedad\/\"><strong>ansiedad y la depresi\u00f3n<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dale color a tu mesa a la hora de comer Todo el mundo se inclina por un color en particular, dependiendo de tu personalidad y estado de \u00e1nimo en ese momento tendemos a inclinarnos por un color u otro. Asociamos el blanco con la pureza, el rojo con la pasi\u00f3n, el amarillo con la energ\u00eda, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":9824,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[280],"tags":[1355,1354,1356],"class_list":["post-11073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","tag-alimentos","tag-alimentos-nutritivos","tag-nutricion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alimentos nutritivos: mant\u00e9n tu mesa colorida<\/title>\n<meta name=\"description\" content=\"Rod\u00e9ate de alimentos nutritivos y que aporten un colorido especial a tu mesa a la hora de comer. 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